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Organic foods are those that are grown using organic farming methods, and are free from pesticides and man-made fertilizers.

For a food to be classified as organic, at minimum 95 percent of the ingredients must be produced using organically farmed animals or plants. A particular certification body has to approve organic food producers and farmers. The certification body conducts regular inspections of production processes, packaging, and labelling to ensure that producers remain in compliance with rigorous standards set by the industry. Click this link: https://au.dhownaturefoods.com/products/ginger for latest information.

What are the benefits of organic food?

1. Low Chance of Heart Disease
A study conducted by Newcastle University into organically produced food items, including meat and dairy reported that there are "significant nutritional differences between organic and conventional food items." Some of their most important findings were as follows organic crops have up to 60% more important antioxidants than foods that are grown in non-organic ways. This amounts to eating an additional 1-2 portions of vegetables and fruits every day.

2. Improved Immune System
Organic meat contains 47% more omega-3 fatty acids that are linked to both improved immunity and cardiovascular health. According to the Soil Association, organic milk contains a higher amount of omega-3 acid. This is due to organic livestock that eat a grass-based diet with high amounts of clover.

3. Strengthened Heart Disease
Exclusive grazing on natural grass can increase the amount of CLA (conjugated Linoleic acid) present in the animal products. Natural grass's photosynthesis captures the sun's energy and converts it into organic CLA. People who eat natural grass are able to get the most benefit from this valuable CLA. CLA is a healthy fatty acid that is capable of strengthening cardiovascular protection and is present in greater quantities in the meat and milk products of animals that have been raised in free-range.

4. Reduced Pesticide Use
The USDA report showed that the majority of conventionally grown products contained at least one pesticide residue, and only 23 percent organically grown varieties of the same crops had no residues. The USDA discovered that over 90 percent of USDA samples of conventionally grown apples peaches and pears were contaminated with pesticide residues. Organically grown fruit was six times more likely to contain several pesticide residues than organically grown fruits.

Acute toxicity
Pesticides are often acutely harmful. Pesticides are extremely toxic. This means that they could cause harm or even death in just one instance of skin, inhalation, or ingestion. The symptoms appear shortly after exposure or can arise within 48 hours. They can present as: irritation to the respiratory tract as well as cough and sore throat, allergic sensitisation, eye and skin irritation nausea, vomiting headache, diarrhoea and loss of consciousness, extreme weakness, seizures and/or death.

5. Industry Standards
One of the primary benefits of organic food is its natural appeal. Organic food isn't allowed to contain artificial colors or preservatives. Also, it is not allowed to be contaminated with pesticides or chemicals since it is required to comply with the standards of the organic food industry. The organic food labeling must be accompanied by a certification number and symbol of the certification body it was awarded from. This industry-quality standard is used to identify organic foods.
Dhow Nature Foods
35 Distinction Road,
Wangara WA,
Australia.
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